Finally obtained his dream by going AGAINST the grain of common bodybuilding knowledge…

And now he wants to help YOU build the body of your dreams with as little effort and in as little time as possible!

From: Mike Lipowski; Certified Fitness Clinician, BA Physical Education – Ohio Wesleyan University, President - International Association of Resistance Trainers, Owner - Pure Physique Personal Training, and competitive Natural Bodybuilder
 
Dear Friend,

It all started when I was a 7 year old boy…

I grew up reading comic books and watching all the “super-hero” TV shows such as G.I. Joe, He-Man and The Incredible Hulk.

And every time I sat down to watch the show, I thought to myself “I wonder how I could get my body to look like that. I want to look just like they do!”

And that’s when the bodybuilding bug hit me.

Unfortunately there was just one little, tiny problem…

I was only 7 years old and my parents told me I wasn’t allowed to start bodybuilding until I was at least 13 because it would supposedly stunt my growth!

So whenever they weren’t around and I was watching my superhero shows, I would hurry up and get down on the ground to do as many pushups and sit-ups as I could possibly do.
 
But By The Time I Was A Teenager, My Dream Of Building Super Hero-Like Physique Began To Wither Away…
 
By the time I was a young teenager, heavily involved in weight lifting and trying to sculpt the perfect body, my dream of becoming a super-hero was quickly vanishing into thin air.
It wasn’t because I didn’t desire to build a super-hero-like body, it was simply because the techniques I was learning from “bodybuilding pro’s” didn’t work!
 
I Was Doing All The Right Reps, All The Right Exercises, Training With The Right Amount Of Volume, Eating Healthy, And Everything Else I Was Supposed To Do…But My Body Wasn’t Changing!
 

So I began studying various training techniques, burying my nose into books until I could hardly keep my eyes open.

I started experimenting in the gym, trying to figure out the “secret” that I was obviously missing in my training.

And eventually – after months and months of what seemed like torture - I found it!

And a little later on, I’m going to show you exactly what those “secrets” turned out to be.

These days I regularly compete in bodybuilding competitions. I’m the owner of  “Pure Physique Personal Training Studio” in New York, and I help people like YOU get the same results it took me YEARS to get….in just a few short months or even weeks.
 
Here are just a few of my achievements, just to show you I’m not some bodybuilding “wannabe”.
2005 INBF Natural Hercules International– Super Pro Qualifier (3rd place)
2006 INBF Northeast America – Pro Qualifier (2nd place)
2007 INBF Naturalmania Nationals – Super Pro Qualifier (2nd place)
2007 IDFA Canadian Classic – Pro Qualifier (2nd place)
2009 INBF Norhteast America– Pro Qualifier (2nd place)
 
Let Me Show You What Just A Few Of My Clients Are Saying About My Training Techniques...
 
 
I found Mike's training techniques to be not only extremely effective but time efficient as well. It is important for me to find time to stay fit but with starting up a new business while working another job as well as being the mother of two teenage daughters, time isn't something that comes as a surplus to me.

This is why Mike's training system is particularly beneficial to me. It enabled me to give my body a quality workout and still have time to pursue my other interests and responsibilities enabling my life to become more fulfilling. I used to spend hours in the gym and now I can get the effectiveness of that workout in 30 or so minutes.

There is a saying "less is more" and Mike's system certainly brings this to fruition. As a health counselor, Mike's expertise on nutrition was particularly important to me. He is someone I entrust with my clients. His unique technique is one that is worth trying. I highly recommend it.”

Andrea Tortorella, Yorktown

"The Pure Physique Training System continues to be both highly effective and efficient for me. I have significantly improved my strength and have overcome back problems by following this resistance training program. The system has also helped me improve my golf game through increased strength and fitness. With a busy work schedule that involves frequent travel, the efficiency of the Pure Physique program has allowed me to regularly train 2-3 times per week. I highly recommend Pure Physique for anyone seeking to build a better body."

John DeMartini, Yorktown
 
"I am 53 years old and a partner in a family owned and run Insurance Broker business in White Plains. I joined Pure Physique Personal Training program in April, 2006 have lost 20 pounds and have significantly toned my whole body.

I have been working with Jeanette twice a week who has a wealth of knowledge in body building and is highly motivating and energetic in her style of training.

The overall program that Pure Physique developed for their clients is efficient and effective in obtaining my goals for weight loss and body building/toning. The workouts are intense but very do able to those that want to make the commitment to the program and obtain results.
Michael has provided/offered me many nutritional suggestions as part of my personal training regiment and is always available for questions that I may have.

Make the commitment to Pure Physique and yourself. You won’t be sorry."

Sincerely,

Larry Handwerger, Yorktown
Handwerger Insurance
 
“I think you are a true and knowledgeable professional in your field. You have truly helped me relearn what "I thought I knew about nutrition and training". Now I am training and eating smarter and the proof is in the 35 lbs of fat I have lost and the pounds of lean muscle I have gained.”

Mark Gagliardi, Peekskill
 
Dear Mike,
Last weekend's triathlon proved to me, beyond a doubt, that your training program is the absolute best way to get results in the shortest amount of time.

After training with you for a mere 4 weeks, I shaved 11 minutes off my time, got through a longer course with steeper hills and took 2nd place in my age group. After having been National Champion in Powerlifting and tried all types of workouts, yours makes the most sense and really gave me the results I was looking for.

Going into the triathlon, i was leaner than I've been in years. The combination of the Metabolic Nutriton and your training allowed me to get the
most out of my efforts, completing long training workouts on the bike, running and swimming, which I believe made all the difference. It's a powerful triple play.

Thanks so much and I look forward to training with you again for my next event!

Christine Sotmary
 
Results after 12 Weeks (pictures not altered in any way)  
“Tremendous fat loss, increased stamina, and a lot more confidence…I feel better about my appearance, and I feel stronger.

Mike develops a formula for the individual to, achieve maximum results. He’s developed a (training and nutrition) formula that has worked very, very well for me. He’s outstanding and he cares about his clients, he’s much more than just a physical trainer.”

Anthony DeVito, Somers
 
More Results!
Dan R.
Results after 12 Weeks (pictures not altered in any way)		  
 
Are You Getting All Your Advice From Fitness Magazines Or People In Gyms And Forums? If So, You’re DESTROYING Your Chances
To Hit Your Muscles Potential!
 
If you’re listening to fitness magazines, articles or even getting advice from people in your own gym, there’s a VERY good chance you’re wasting a lot of time and getting a huge lack of results.
Although I’m a writer for various fitness magazines and support a lot of the information they tell you, there’s a HUGE problem with listening to any kind of advice about specific workouts that a magazine gives you.
They give you GENERAL workout guidelines, NOT workouts specific to your own needs!

Let me explain…
While doing 16-20 sets for your legs and upper back once a week might be good for one person, for the majority of people it’s not going to work.
Because YOUR muscles respond to stimuli in a different way than the person writing that article. You have a different body type than them, different genes, different goals, and different eating habits.
So how could the workouts in a magazine possibly be giving you the best results possible?
The truth is…they aren’t!
 
What You Need To Do Instead To Maximize Your Potential, Spend Less Time In The Gym, And Create The Body You’ve Been Dreaming About Since Before The Bodybuilding Bug Bit You!
 
Instead of wasting your time reading theories and re-hashed workout templates, you should be focusing on figuring out the easiest and fastest way to get in the best shape possible.
Inside Pure Physique, you’ll discover…
 
The one aspect of weight loss 99% of people (women especially) completely forget which is the reason you’re getting little or no results even though you’re supposedly doing everything right!
The 1 principle you MUST understand about building muscle. If you don't understand this concept, it's going to take you a minimum of 2-3 times longer to build the muscle you want! (2nd place)
The secret to how GAS can help you pack on more muscle faster than any other method you’ve tried! Find out this secret on page 17.
18 “tell-tale” signs you’re overtraining your muscles and losing out on strength, muscle size and even preparing yourself for injury!
The 1 thing your workouts NEED to be focused on (hint – if you’re not doing this, you’re wasting your time in the gym!)
How to spend up to 85% less time in the gym – while getting even BETTER results!
The 1 single mistake 99% of people make that is ruining the chance of ever breaking themselves out of plateaus, and how YOU can change this immediately!
The difference between muscular failure and mental failure and why, if you understand the difference, you can literally see gains the next time you workout!
How to maximize your fast and slow twitch muscle fibers in a way that practically DEMANDS that your body build new muscle!
The exact formula I’ve developed over my (insert years) years of personal training to figure out exactly how many sets and reps will give YOU the best results
What do the depths of swimming pools have to do with gaining muscle? Find out on page 39!
The truth about “Progressive Overloading” and why most of the information you hear on this subject is dead-wrong!
The 1 key ingredient absolutely necessary if you want to make ongoing muscle and fat loss gains!
3 questions you MUST ask yourself before starting any fitness program that will determine your results before you even start!
How to create a “ripple effect” in your body for maximum muscle growth!
Six simple to implement strategies you can put to use immediately to put you in the perfect frame of mind every time you workout. Say goodbye to motivation problems – this one’s gonna blow you away!
One strategy you can use IMMEDIATELY to increase your strength and ability to grow muscle by 40%! (page 81) Hint – This strategy is used by VERY few people, and when you learn what it is you’re going to be shocked by how simple it is and blown away by the results it gives you!
 
Here Are Even More Things You’ll Discover
When You Download Pure Physique…
 
The TRUTH behind the debate over fasted cardio (Warning – If you don’t know what I show you in this chapter, you’re running the risk of losing your precious muscle!)
How understanding NASCAR can help you achieve your goals easier and more quickly!
How to take advantage of your body’s own natural “fat burner” to maximize fat loss (hint – most people are involuntarily shutting off this fat burner in their body, causing it to store fat instead of burn it!)
Is your “balance” right? If not, you’re losing muscle without even knowing it!
How to figure out the type of diet you should be following by understanding your specific body type (this is something nobody EVER talks about, and even advanced trainees probably won’t know this!)
A simple formula you can use to find out your own basal metabolic rate. Once you know this, as long as you eat less calories than this formula shows, you’ll lose weight!
Figuring out the exact macronutrient percentage of protein/carbs/ fat specific to YOUR body and YOUR own needs is easy when you learn how to do it in Chapter 7
4 reasons why it’s absolutely essential to keep your blood sugar stabilized if you want to lose fat effortlessly
3 specific times when “endomorphs” need to supply their body with LOTS of carbs (find out when these times occur and why it’s so critical to your success on pages 136-137)
Say goodbye to your “bulking” days forever. On page 141 I’ll show you the KEY to gaining muscle while putting on almost NO bodyfat!
How the power of “thinking” can give you a HUGE advantage when gaining muscle and losing fat (and no, I’m NOT talking about thinking positively!)
What can my story about Easter dinner with my family teach you about the importance of desire? Find out on page 153 and be prepared to be amazed…
5 ways to “install” intense desire into your brain so your brain automatically helps you do whatever is necessary to help you achieve your goals!
Learn about my “party animal” days in college and the incredible lesson you’ll receive just by reading my story!
The 1 fat burner that, although it’s one of the best fat burners available in your body, people don’t know how to utilize and take advantage of!
Why carb-loading to max out your muscles may actually do the opposite effect and make you look soft and smooth instead of hard and tight!
The EXACT step-by-step “Peak Week” guide you need to take your results from great to extraordinary and beat out any bodybuilder you’re competing against at a competition!

And that's just the start of it!
 
 
Here's Just A Small Sample Of My Extremely Satisfied Customers  Like You Who Have Already Invested In Pure Physique
I would just like to congratulate you on your book "Pure Physique" I found it an entertaining, informative and most importantly an honest read.

The information inside the book provide all the necessary tools for anybody who wishes to improve the way they look whether it be an overweight teenager, someone aiming to look good for a specific occasion such as a vacation/wedding  and even a 40+ year old  bodybuilder such as myself.
Mark Houghton
British Natural Bodybuilding Federation Welsh Champion 2007 (Masters Class)
 
Pure Physique is a great resource for every bodybuilder and weight lifter who's trying to add size, strength and mass, while trimming fat. The book divulges many secrets for gaining muscle, staying motivated and getting in the best shape of your life. This is a must-have bodybuilding book!

Steve Downs
Editor, Natural Bodybuilding & Fitness magazine 

In his book, Pure Physique, Michael Lipowski presents his readers with a lot of information about effective fat-loss that is easy to read and is clearly organized. 
Lipowski demonstrates early on why he is an expert on this topic, and he often
cites outside resources to ensure the books credibility.  Plus, Lipowski writes in a conversational tone that easily connects with readers. 
He balances between educating readers about fat-loss and common terms used in the industry, discussing helpful tips on exercise, and providing motivational inspiration.  This technique makes for a book that is both easy to use and hard to put down.

Writers Digest's review
 
Your nutritional/diet advice in your new book is great and very well laid out. It paints a nice overall picture even with all the specifics to consider."

Andrew Shortt
IART Fitness Clinician of the Year 2005 
 
 
Thanks for your help with my contest prep. The old myths are still around, train every day, do not drink water, ect.  When I was asked how often I trained, when I stated 3 times every 2 weeks the pump up room got quite. I had a great time. Again thanks for your help.

Charlie Haire
Roaring River, NC
 
 
 
I have to say that your book has made a great impact on my training and am finding training more enjoyable and productive.

Ernesto Perez-Carrillo Cigar Maker, La Gloria Cubana
Miami, Florida
 
 
 
I finished reading your book this past weekend. I enjoyed it very much. You are direct and use your experiences very well in making points. I sensed your passion for your profession and it motivated me to take action. Today I am trying something different at the gym. I've already implemented HIIT 2X per week, it's brutal but I like it. I liked the use of inspirational quotes throughout the book, well selected. The nutrition component is very helpful indeed. Your chapter on nutrition tied it all together for me.

Robb Macdonald
Nashville, Tennessee
 
 
 
Have finished reading your book and found it very informative and enjoyable. I am studying a fitness course with the IART at present and found all the information relevant. I have been using your eating tips to help tweak my own diet and have noticed a big difference in my body. Also found the cardio section very useful for fat loss whilst retaining muscle size. This is definitely a book I will refer back to regularly.

Dan Tallowin
United Kingdom
 
 
 
Just wanted to tell you this is the most profound 'health/weight loss' written material I have read anywhere. You really moved me in your TRUTH.

Nancy Hayssen 
 
 
I read your book over the weekend….It was probably the most informative book I have ever read on weight training and fitness. Very in-depth and complete. I thoroughly enjoyed reading it (hence why I finished it in one weekend) and am looking forward to putting your suggestions to use in my own training. Over the last year and a half I have lost close to 60 lbs and have been looking for a resourceful book to help me increase my fitness level. I joined a fitness club in August and have found that I enjoy weight lifting, a lot. I got the chance to work, for free, with a personal trainer but was very disappointed in the results. He had asked me of my fitness goals and proceeded to walk me through the same "cookie cutter" workout I had seen him use on every other female he has worked with. That's why I liked your approach and book so much, you focus on individual goals and abilities and not a "one-size-fits-all" workout. Congratulations on what I consider to be one of the top reference books for anyone serious about making a difference. Your book will continue to be a resource for me as I move forward with my training.

Kelly Schwartz
 
Why You Probably Won’t Find This Information Anywhere Else
 

I’ll be straightforward and honest with you right now…
You can either learn how to build a rock-solid, strong muscular body in just a few weeks from a “been in the trenches” bodybuilder, or you can get some re-hashed information from the kind of person you’re likely to see at your local gym – the kind of person who THINKS they’re a know it all but when it comes down to it, they look the exact same they did 2, 3, even 5 years ago.


I have access to all the top bodybuilders in the world. Every time I go to an event I get to share “war stories” and the latest tips, tricks and strategies for building muscle and losing fat with the biggest, leanest, and strongest men and women on the planet.


And I’ve been doing this for 18 years

What’s even better is that I’m the kind of person who wants to make things as simple as possible. I don’t like wasting my time, and I’m sure you feel the same way.
This means that instead of you wasting the next 6-12 months (or longer) trying to figure out what’s best for you – I’ve figured out a way for you to figure out the exact number of sets, reps, and how intense you need to go so it’s best for YOU.

Not your brother, not your roommate, not your best friend.

YOU
 
I’m Fed Up With The Greed…
 

If there’s one thing that bugs me about the Internet, it’s that people are allowed to get away with charging ridiculous prices for their bodybuilding products. I’ve seen products with information similar to mine that are charging up to 4 times the price.

I’m not that kind of person. I understand that times are a little hard now, but I also understand that if you aren’t willing to spend what amounts to the price of a cheap meal at a local restaurant, you simply aren’t serious about building the body of your dreams.

So yes, I’m going to ask you for a little chump-change. But it’s only because I’m looking for people who REALLY want to build the body of their dreams using the same techniques professional bodybuilders use (and no, not the steroid-filled bodybuilders who are able to build muscle no matter what they do – I’m talking about normal guys like you and me who need to know all the tips and tricks in order to get into competition-shape!).
I’m NOT looking for “scavengers” who pick up every fat loss and muscle building program they can find, trying to find some miracle diet that’s going to change their body without them doing any work.

So which of these 2 groups are you?

A) Are you the kind of person who wants some kind of miracle pill to give you the body of your dreams?
B) Or are you the group who doesn’t mind spending just a couple bucks to get the information needed to transform your body into virtually whatever you want?
If you picked group B – keep reading because I have a special deal for you.
 
Order Now And You Can Grab The Pure Physique Program For About HALF The Price Of Similar Bodybuilding Programs!
 

So by now you’re probably wondering, “how much is he talking about when he talks about it being about the same price as a cheap meal at a local restaurant”?

Well first, let me ask you a quick question.

If you could pay money for the exact body you want, what would that be worth to you?
Take a second to close your eyes and visualize yourself walking down the beach, all eyes staring at you. Imagine walking into a gym and being the envy of every person in there. Think about what it would feel like to have the opposite sex practically DROOLING over you as you walked by…

How much would you be willing to invest in something like that?
Sure, you’d have to actually go to the gym or work out at your house and do the lifting, and you’d obviously have to eat the food (obviously I can’t spoon feed you), but seriously…how much would that be worth?

I’m guessing your number is WAY above $997, right?

Well…good news for you – I’m not going to charge you anywhere near that!

In fact…I’m not even asking for $500.

I’m not even asking for $100. Heck, I’m not even asking for $25!

If you order today, all I’m asking is that you show me you’re serious by investing a measly $19.95!
I mean come on now, if you can’t pony up just $19.95 – you can’t tell me you’re serious about building the body you want…

Let’s say for example you wanted to save up for 14 days to pay for it. You’d only have to save $1.42 per day!
That’s not too much to ask is it?
 
And Just As A “Thanks” - If You Order TODAY, I’m Going To Give You 2 Bonuses Essential To Making This Process As Pain-Free And Fast As Possible!
 
I know I really shouldn’t be doing this because the value is already worth so much more than you’re paying, but I couldn’t resist. My goal is to make this the most affordable yet most result-producing bodybuilding system on the Internet…so I’m going to throw in 2 incredibly useful bonuses just as a “thanks” for showing me you’re serious about your body.
Bonus #1 - High Intensity Interval Training: Time Efficient Aerobics for Fat-loss (Value = $9.95) – This free report is going to show you the secrets to High Intensity Interval Training. If you’re still doing long, boring cardio – you’re probably wasting A LOT of time in the gym and you may even be smashing your bodybuilding efforts to smithereens!
 
Never again will you be required to get on the treadmill for 45-60 minutes at a time.
Never again will you risk losing hard-earned muscle.
Never again will you waste your energy and muscle endurance on something that hardly gets you any results!
 
Bonus #2 – Pure Physique Training Chart (Value $12.95) – Listen, you it’s very hard to make gains unless you’re keeping track of your progress. If you want to take it to the next level and get results that will make your friends think you’re on roids…this chart is going to help you do that. Simply by writing down what you do every day along with your gains, not only your confidence will soar – but your results will too!
Ok so you’re now getting the ENTIRE Pure Physique package, which includes not only the 268 manual jam-packed of “super-hero” physique building material, you’re also going to get my free report “High Intensity Interval Training: Time Efficient Aerobics For Fat Loss”, PLUS my “Pure Physique Training Chart” – absolutely free!

So again you have a choice.

You can be the person not willing to spend a lousy $19.95 on a program that will change your life and give you the body you’ve been dreaming of for years….

Or you can be an “action-taker”, the kind of person who knows an opportunity when they see one and better yet – that actually makes use of that opportunity to better themselves and their body!
So which would you like to be?

If you don’t want to be the lazy slob and would rather be the person everybody drools over when you walk by, then I suggest you order Pure Physique now and let me show you how to build the body of your dreams as fast as humanely possible!

 
 
To having a lean, sexy body for life,
 

Michael Lipowski
President, IART
Owner, Pure Physique

P.S. Whoops! I forgot to mention just one little detail. If you order TODAY, I’m going to give you a DOUBLE YOUR MONEY BACK GUARANTEE! That’s right, I’m not kidding. Order today and try my Pure Physique training system out for 30 days. If after 30 days you don’t see a change in your body or strength, simply send me a before and after picture (with the dates on each of course) along with your training log and I’ll give you $40 back!

This is no joke – that’s how truly confident I am with this system. I think it’s reasonable to ask for 2 pictures and your training log – just so I know you actually tried the system – right? And after all, this is the same system I used to get down into the very low single digit body fat numbers, so why would I have any doubts that it doesn’t work?
So remember…invest in Pure Physique today for just $19.95 and if it doesn’t work for you in 30 days, simply send me 2 photos (one on the day you started with a newspaper in your hand showing the date, and one 30 days later with another newspaper showing the date), and your training log – and I’ll send you $40 back to your Pay Pal account. How could you.
Forget about 100% money-back, you’re getting a 200% money-back guarantee. How many other programs are confident enough to do that!?

 
This is your last chance. Order the Pure Physique Training System today for just $19.95 and get a 200% money-back guarantee!
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